Spencer Matthews has clocked a personal best marathon time of 2:49, with Runner's World reporting his training was built around maths, science, and consistency. The result marks a strong performance for the British television personality turned endurance athlete.

The time stands as a genuine benchmark in amateur marathon running, and his approach to training has drawn attention for its methodical nature. Rather than relying on raw effort alone, Matthews used a calculated and consistent training method.

Matthews is married to Vogue Williams, who has separately been in the news this week after pushing back against public commentary. Those critics accused her of breaking maternity norms by going out with her one-month-old baby. Williams responded publicly to the comments.