Latest News About Stacy Sims promotes female-specific training and

Stacy Sims is recognized as an exercise physiologist and nutrition scientist pushing female-focused training and nutrition, with the notion that "women are not small men". She emphasizes sex differences in physiology and athletic performance. She has held research roles at Stanford and AUT, written the book ROAR, and helped drive discussions on hormones, menopause, and athletic performance. Her work emphasizes individualized training for women, making her a a leading authority in women's health and sport.