Pandemic Pets Are Struggling to Be Alone. Here’s How Vets Are Helping with Separation Anxiety.

Pandemic Pets Struggle with Separation Anxiety

Many pets adopted during the Covid-19 pandemic have become accustomed to constant human presence. Now that owners are returning to work or school, these "pandemic pups" face difficulties being alone.

Common Symptoms

Expert Advice from a Los Angeles Veterinarian

Veterinarians and trainers recommend a combination of training techniques, behavioral therapies, technology, and even medication to help pets adjust to solo time after prolonged companionship.

Training and Tools

Gradual desensitization and positive reinforcement are key training methods. Owners can also use interactive toys, calming pheromone diffusers, and monitoring devices to support their pets.

Medication and Behavioral Therapy

In some cases, veterinarians may suggest medication or professional behavioral therapy to address severe anxiety symptoms.

"Pets that were adopted during the pandemic became used to having 24/7 human companionship. Now, these 'Pandemic Pups' are suffering from separation anxiety and sometimes experience disorienting shock as their humans return to the office or school."
Prospective Pet Owners

Those looking to adopt or raise a pet should consider these challenges and seek expert guidance for a smooth transition.

Summary: Pets adopted during the pandemic face heightened separation anxiety as owners return to normal routines, requiring tailored training, behavior support, and sometimes medication to ease the transition.

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Los Angeles Times Los Angeles Times — 2025-11-06