Standing before my bedroom mirror on a November morning in 2025, I tried on five different outfits. The loose black tunic hung like a tent, and the oversized cardigan added bulk everywhere. Every “belly-hiding” tip I knew seemed to backfire, making me appear larger and older than my 60 years.
However, the breakthrough came from doing the opposite of typical stylist advice. Instead of hiding behind loose fabrics, I embraced structure. The difference was immediate and noticeable.
Research in fashion psychology reveals a surprising fact about mature women’s wardrobes: loose clothing tends to increase the perceived body size by removing visual definition.
Without clear lines, the brain assumes a larger mass beneath loose fabric.
Clinical studies show that structured garments create optical illusions that flatter the figure. Oversized tops can add up to 5 pounds visually, especially around the midsection.
Medium-weight structured fabrics provide the perfect balance, smoothing the silhouette gracefully.
Choosing structured, well-fitted clothing over loose, oversized pieces can create a slimmer and younger appearance after 60.
Author's summary: Embracing structured fabrics instead of loose clothing offers mature women a simple, effective way to visually slim their waist and enhance elegance.